How to Prepare Any-night-of-the-week Sweet Potato Poli - Free Download

Hey everyone, welcome to my recipe page, if you're looking for Sweet Potato Poli recipe, look no further! We provide you only the perfect Sweet Potato Poli recipe here. We also have wide variety of recipes to try.

Before you jump to Sweet Potato Poli recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to sweet potato poli recipe. To make sweet potato poli you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Sweet Potato Poli:

1. You need of For Dough.
2. Provide 1 cup of all-purpose flour/maida or wheat flour.
3. Use to taste of Salt.
4. Provide 1 tbsp of oil or ghee.
5. Get as needed of Water to knead the dough.
6. Take of Stuffing for Poli.
7. You need 5-6 of sweet potatoes (boiled and mashed).
8. Provide 2 tbsp of fresh grated coconut.
9. Prepare To taste of Sugar for sweetness.
10. Take 1/2 tsp of cardamom powder.

Instructions to make Sweet Potato Poli:

1. In a mixing bowl add flour, salt, ghee or oil and required water. Knead well to make a loose dough.  Add 2 tbsp oil over it and keep aside for minimum 2 - 3 hrs..
2. While the dough is resting, make the stuffing. Boil, cool, clean and mash the sweet potatoes..
3. To the mashed potatoes, add sugar, coconut, cardamom powder and mix well..
4. To make the poli.
5. Divide dough lemon sized balls and roll out to form a thick disc. Then place1 tbsp of stuffing and close to form a ball..
6. Then roll out into a round flat disc. Heat a tawa and fry the poli till cooked on both sides..
7. Now you can enjoy your poli..

If you find this Sweet Potato Poli recipe valuable please share it to your good friends or family, thank you and good luck.